Sunday, February 19, 2017

Starbucks’ Healthy Version: Copycat Healthy Fast Food Meals Recipes

Starbucks’ Healthy Version: Copycat Healthy Fast Food Meals Recipes - Fast food could be nightmare for flat tummy. On the other hand, there is a heavy appetite to glut a lot in fast food restaurants that cannot be resisted. To anticipate it, there must be solution while easting fast food without fattening the belly. Now, it is not brand new thing that all people can make the healthy version in healthy fast food meals recipe. What do you want? Let us say we make a copycat menu and this will lead to the Starbucks’ healthy version.

healthy fast food meals recipes, iced lemon pound cake, mocha frappuccino

Mocha Frappuccino

Absolutely, people can find many sweet eats very easy in Starbucks. One of popular menus in there is Mocha Frappuccino. People may not realize or even ignore it if in per serving in 16 ounce cup, it contains high calories of about 410 calories. It is still added with 61 grams of sugar. As healthy people, they are threatened so much with only a cup of mocha frappuccino. Moreover, it does not include another sweet treat they order like calories in pumpkin scones. Thus, this healthy fast food meal is the alternative.
Ingredients:
• 2 tbsp canned unsweetened full-fat coconut milk
• ½ tsp pure vanilla extract
• 120ml cooled strong black coffee
• ¼ tsp powdered stevia
• 6 large ice cubes
• 1 ½ tsp unsweetened cocoa powder

How to make:
1. Blend coffee, coconut milk, cocoa powder, stevia, and vanilla extract in a blender.
2. Once mixed, add ice cubes and process it again. Serve it immediately.
If the popular Starbucks’ frappuccino contain calories which are same even more than the usual meals, this is less and great to try as side dish or light meal. Rather than snacking, drink this and it feels good. The good news is no cholesterol and trans fat in this one healthy fast food meals serving.

Related post: Healthy Breakfast Sides with Delicious Vegetables

Iced Lemon Pound Cake

This next healthy fast food meal is also inspired from the one sold in Starbucks. It could be perfect snack along with the soft and fluffy texture. Besides, it takes only 1 minute to make the healthy cake. Make it simple with many benefits to keep the flat tummy safe.
Ingredients:
• 1 ½ tbsp sifted coconut flour
• 1 tbsp almond flour
• ½ tsp lemon or citrus zest
• ½ tsp baking powder
• 1 tbsp coconut palm sugar
• 1 large egg white
• Lemon extract
• 3 tbsp dairy free milk
For icing
• 1 tbsp melted coconut butter
• Milk
• 1 tbsp granulated sweetener
• Lemon extract
For high protein icing
• 3 tbsp vanilla protein powder
• Lemon extract
• Milk
How to make:
1. Mix all dry ingredients in a small bowl.
2. Combine dairy free milk, egg, and lemon extract in separate bowl.
3. Add to the previous dry mixture and mix it.
4. Grease a cereal bowl, fill with the batter and bake in microwave for only 50 seconds.
5. Once cooled, mix the healthy fast food meals with the icing.
Now you know that healthy fast food meals are far way better for breakfast or snacking between the break times. It is great since all people can remake into Starbucks’ healthy version.