Refreshingly Healthy Breakfast Smoothie Recipes for Weight Loss - Breakfast smoothies or breakfast shakes, detox smoothies, or weight loss smoothies… you name it. The point is they are always a satisfying and yummy choice of meal to enjoy every morning to start the day. They contain plenty of nutrition, fiber, and protein. We have our most favorite and healthy breakfast smoothie recipes for weight loss to share with you today, which surely can help you achieve your weight loss goal. However, let’s start from the basic breakfast smoothie recipe first.
In order to make the healthy breakfast smoothie recipes for weight loss, generally you will do the same thing. The process is pretty easy, which is just another reason why you definitely should start changing your breakfast routine now. In short, all you need to do is only to place the ingredients for your favorite breakfast smoothie into a blender, and then blend all of them until frothy and smooth!
We highly recommend you not to add the smoothie ingredients all at once. Otherwise, you may find it truly difficult to blend all of them properly. Adding the ingredients one by one at a time will ensure you the smooth blending process. Usually, it is best to start with the greens, such as kale or spinach, and then add the fruits and the other ingredients later. We also do not advise you to not use fruit juice or add extra sugar. Do this and you are guaranteed with the best result, regardless of which healthy breakfast smoothie recipes for weight loss you want to make to start your morning.
Berry Banana Breakfast Smoothie
One of healthy breakfast smoothie recipes for weight loss here is made from banana, strawberries, blueberries, raspberries, apple, and almond milk. The ingredients are rich in antioxidants and vitamin C, making it a nutritional powerhouse. This one is also metabolism boosting, which will be a great help for you to maintain and lose your weight. You can add spinach for a “greener” version.
Ingredients for healthy breakfast smoothie recipes for weight loss:
• 1 banana
• 1/2 cup of blueberries
• 1/2 cup of strawberries
• 1/2 cup of raspberries
• 1 cup of almond milk
• 1 apple, sliced and cored
1. In a blender, blend apple, blueberries, strawberries and raspberries all together.
2. Add banana and almond milk, blend thoroughly. Adjust the milk to get the desired consistency.
3. Your banana smoothie is ready to serve.
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Creamy Chia Seed Pina Colada
It goes without saying that Chia seeds are the main reason why this is one of the healthy breakfast smoothie recipes for weight loss.
• 1 tbsp. of Chia seeds
• 1 cup of coconut milk
• 1 cup of pineapple chunks
• 1/2 cup of unsweetened Greek yogurt
• 1 tsp. of flaked coconut
• 1 lime wedge to garnish (optional)
• 1 tsp. of coconut oil (optional)
1. Soak the Chia seeds overnight in the coconut milk and store in the refrigerator.
2. In the morning, blend the Chia seeds and milk with the yogurt, coconut oil, flaked coconut, and pineapple.